Offerings

training

Endurance, strength and movement training to help you find more joy and reach your potential.

Bodywork

Therapeutic massage using deep tissue, neuromuscular, cranial sacral and trigger point techniques for deep relaxation.

Creativity

Art classes, writing groups and workshops, guest teachers and more!

Join alpine dreams

Alpine Dreams Summer Program
$145.00
One time

Join for a summer of developing and practicing your own creativity, strength and endurance training, and recovery/being. Enrollment open until June 13. Practice starts June 23 and goes through Aug. 31.

✓ 3/week videos to create an intuitive training practice
✓ Weekly workouts, recovery and creativity ideas and prompts
✓ Monthly Community Zoom Creative Space
✓ Member access to share work, ideas, and encouragement

Upcoming events

  • Seeing from the heart to the hand

    An intro to drawing and painting with color with Janet Fagan.

    May 22, 2025 and May 29, 2025

    A two-part series exploring color, drawing, and painting your world. All levels welcome and encouraged!

    Click Here

  • Changing places writing workshop with ana maria spagna

    Oct. 11, 2025

    Often when writers focus on place, we express a (lovely!) kind of settledness. But places change, and we change places. They (and we!) are changing right now in myriad unprecedented ways. How can we bring these changes to life on the page?  This workshop, for both new and experienced writers, will focus on change in the broadest sense, as subject-matter, approach, aspiration, and mindset. We will read, write, discuss, and share in a setting tailor-made for inspiration.  

    More Info